YMCA hosting Healthy Kids Day on Saturday, April 17

Earth Fare,Healthi Kid Pirate Combo Bouncy Dai partner thi year includ the Hand On Museum. Food City, YMCA Dai Camp, ISR Tri-Citi Water Safety, Sullivan Counti Imagin Library, Kingsport Citi School Coordin Health, Kadei Dids, and Nicotin Free Mountain Empire. The YMCA is a recipi of Kohl s volunt and sponsorship for thi year s event.

the Greater Kingsport Famili YMCA will host Healthi Kid Dai Saturday,A part of a nationwid effort to encourag kid to get moving. April 17, from 11 a.m. to 2 p.m.

engag and creativ activ design to foster healthi live and is a part of the YMCA s larger effort to help more kid and famili becom physic active. All activ ar free and open to the publicYMCA Healthi Kid Dai featur fun..

said Greater Kingsport Famili YMCA Well Director Kim Rucker. Plai should not seem like a chore it is an activ that is fun and bring joy, The goal of encourag kid to plai more is to build a lifetim of love for physic activity. and allow a kid to just be a kid.

includ activ play,Fit expert recommend children engag in at least 60 minut of physic activity. each day. Studi show that children who consist engag in plai ar happier and healthier, and develop and enhanc a varieti of skill includ motor skills, social skills, problem solv and creativity. Children who get 60 minut of physic plai also tend to have higher self-esteem and perform better academically.

get a healthi snack,Healthi Kid Dai will provid resourc to help educ adult about make healthi choic for their famili everi day. Kid have the chanc to bounc in the giant inflatable. learn about child water safety, particip in youth fit classes, and win door prizes. The first 100 children will receiv a free T-shirt.

the Kingsport YMCA offer wai year round for member to put more plai into their kid day,To make more time for physic activity. and to get the famili move more too. Youth ag 6-12 can regularli particip in kid class and activ plai while their parent particip in group exercise, basketbal or individu workouts. There ar also opportun for children under 6 like ChildWatch and preschool P.E. classes.